Well-Being s Mind-Body-Grow...

The MIND-BODY-GROW program maintains that when students feel safe and are provided with opportunities ...

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How to teach kids empathy

I recently shared a post on social media about the language parents use when communicating with children...

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You don t need to teach...

Share. If you have young children, you probably say, or hear, that word about eleventy million times...

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6 fun Halloween mindfulness...

When I think of Halloween, I think of fun games and activities, Halloween parties, yummy food, cute...

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10 ways parents can calm...

One of the most frequent challenges parents tell me about is their inability to calm down in the moment....

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Certified online mindfulness...

Become a mindfulness teacher through our certified 8 week online training for Childcare Teachers.Certified...

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Free Mindfulness For...

A free mindfulness for children exercise created by Elizabeth MulhaneAn exercise in mindfulness of feelings,...

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10 ideas to teach kids...

This blog, 10 ideas to teach kids mindfulness was inspired through the parents from my Facebook Community:...

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How long should my child...

The answer to the question, How long should my child practice mindfulness?” is individual for each c...

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