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You don t need to learn...

Many parents struggle with controlling their emotions when dealing with their children. They feel frustrated...

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Personal Development
How to teach kids empathy

I recently shared a post on social media about the language parents use when communicating with children...

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Mindfulness for Children Mindfulness
You don t need to teach...

Share. If you have young children, you probably say, or hear, that word about eleventy million times...

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Mindfulness for Children Mindfulness
Does a calm down corner...

Earlier this week one of my lovely Mindfulness for Children brought a post about calming tools and calm...

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Self Regulation
9 tips for a happy, successful...

The start of the school year brings with it all sorts of emotions. Nervous excitement. Hopeful anticipation....

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School
Name it to tame it: How...

If you re a parent, then you have no doubt witnessed some BIG emotions in your children. And a lot of...

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Feelings
nature and wellbeing;...

Shortened cold, gray and damp days are hardly elements that motivate us to get outside, right?  When ...

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Personal Development Family Life Meditation

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You don t need to learn how to control your emotions How to teach kids empathy You don t need to teach your child to share Does a calm down corner teach kids to hide emotions? 9 tips for a happy, successful school year Name it to tame it: How labelling emotions helps kids manage them nature and wellbeing; 5 mindfulness-based activities for teens to reconnect with...
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You don t need to learn how to control your emotions Mindfulness for Kids: What it is and how to teach it 5 fun and easy mindfulness crafts your kids will love Well-Being s Mind-Body-Grow in Schools Program Mindful Listening – A way to heal our world Meditate Your Way to Success How to create a Christmas Calm Down Kit Mindfulness for teens: 5 tips to get them to try it Mindfulness for toddlers: How to get started How to protect your child s mental health with mindfulness
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