Well-Being s Mind-Body-Grow...

The MIND-BODY-GROW program maintains that when students feel safe and are provided with opportunities ...

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Child Programs Mindfulness for Children Meditation Education Well-Being Human Relations
Mindful Listening – A...

Mindful listening is a form of deep listening which encompasses listening with our whole body. Many...

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Meditation Mindfulness Well-Being Human Relations
Meditate Your Way to...

A martial artist once asked Bruce Lee to teach him all he knew about martial arts. Bruce held up two ...

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Meditation Mindfulness Well-Being Human Relations
How to create a Christmas...

Christmas can be challenging for kiddos, especially for our more sensitive little people – toddlers a...

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calm down kit Christmas Well-Being Human Relations
Mindfulness for Kids:...

I feel like mindfulness is a bit of a buzzword at the moment. Especially mindfulness for kids: everyone...

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Mindfulness Kids Well-Being Human Relations
Mindfulness for teens:...

Let s talk about mindfulness for teens. I ve written before about teaching mindfulness to kids, but...

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Mindfulness Well-Being Human Relations Teens
5 fun and easy mindfulness...

If you re reading this blog post, I m guessing you re at least a little bit interested in mindfulness...

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Mindfulness Well-Being Human Relations
Mindfulness for toddlers:...

Mindfulness for toddlers is something I get asked about often. In fact, some variation of, “How do I...

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Mindfulness Toddlers
How to protect your child...

This week is Mental Health Week here in Australia. And on October 10, we celebrate World Mental Health...

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Mental Health Mindfulness
5 fun Christmas mindfulness...

So I don t want you to panic….but Christmas is less than 6 weeks away. And…December 1st is only 2 w...

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Christmas
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Recent posts
Well-Being s Mind-Body-Grow in Schools Program Mindful Listening – A way to heal our world Meditate Your Way to Success How to create a Christmas Calm Down Kit Mindfulness for Kids: What it is and how to teach it Mindfulness for teens: 5 tips to get them to try it 5 fun and easy mindfulness crafts your kids will love Mindfulness for toddlers: How to get started How to protect your child s mental health with mindfulness 5 fun Christmas mindfulness activities for kids
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