Mindfulness Training For Children is an online internationally accredited mindfulness training provider.
We offer mindfulness-based educational programs for children and online mindfulness training courses for teachers and parents.
To promote flourishing our programs and courses integrate mindfulness training with a positive psychology approach to improving and/or maintaining wellbeing. Our programs are designed to promote flourishing through the development of environmental stewardship; the scientific knowledge behind healthy eating; and ethical and moral growth.
Our online training courses are designed to develop a solid understanding of the four foundations of mindfulness while providing participants with the opportunity to develop self-awareness and personal insight. As participants progress through the course they also learn how to implement mindfulness into their children’s lives.
Mindfulness Training For Children has been created to bring flourishing into our
homes, childcare’s and schools through learning mindfulness and
meditation.
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Really enjoyed this course learning how to take time and just be in the moment
which I seriously lacked. Then to learn how to implement some fantastic
mindfulness activities with my Kindergarten children has been very rewarding.
I have recently completed the 8 week course. I found it covered a wide range of
information to implement with children and to deepen my practice. Lots of
support and so much knowledge gained.
This was a great course and I definitely recommend it. Elizabeth was
approachable and available to discuss any questions or to talk through
something that I needed clarification on. The course was informative and gave
lots of suggestions and ideas for my practice with younger children. Thank you
Elizabeth!
Really enjoyed this course learning how to take time and just be in the moment
which I seriously lacked. Then to learn how to implement some fantastic
mindfulness activities with my Kindergarten children has been very rewarding.
"Amazing online course! I highly recommend doing it, Elizabeth has literally changed the way I educate and care for myself. I never would have thought a course could help so much with all aspects of my career and personally. The course is user friendly and so informative, I loved the flexibility of doing the course online and I refer back to the course notes consistently as they have so much information and links to refer too.
"I have recently completed the 8 week course. I found it full of information to implement with children and to deepen my practice. Elizabeth is extremely supportive throughout the whole process gently guiding and prompting. Elizabeth’s passion, kindness and caring way is evident throughout the course she has embedded so much valuable content within it.
"This Mindfulness for Children course is amazing! So much content, and a lot more than mindfulness. Elizabeth is really going above and beyond my expectations, every time. I can tell how passionate she is about spreading the power of mindfulness and kindness. The course teaches us as teachers/parents how to practice mindfulness ourselves, but also how to teach kids. Her 10-week program is the cherry on the top! It's ready for us to implement with kids And kids love it! I recommend this course to anyone looking to grow their own practice and grow mindful and kind kids."
"Elizabeth Mulhane is an Institution in herself. Having deep knowledge about the Subject matter which is not so widely known but incredibly important. She is a Superhuman being and very helpful ."
Mindful Smiles Day - May 18
A non-profit awareness campaign to highlight the 1 in 4 Aussie kids suffering from a mental disorder and how we can work together for change.
Getting involved and making a change can be as simple as making sure your children are brushing their teeth with mindfulness and wearing their smiles.
Making sure our children are in a routine of formal mindfulness training through brushing their teeth mindfully, twice a day improves both mental health and oral hygiene.
