Mindfulness for Children

Using principles of psychology, art therapy, and aligned with the Early Years Learning Framework, our 10 week mindfulness based creative play program creates an engaging, fun and effective way to introduce children to mindfulness and various forms of meditation.

Mindfulness based programs for 3 – 6 yrs.

8 week mindful eating program for 7 plus

8 week oneness program 12 - 18 yrs.

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