mindfulnessforchildren

Institution: mindfulnessforchildren

– Course: 8 Week Online Mindfulness Training for Childcare Teachers 0-6 Years


8 Week Online Mindfulness Training for Childcare Teachers. This is a research-based course that will provide: International accreditation through the International Mindfulness and Meditation Alliance (IMMA)International accreditation through CPD Standards (40 points) and additional certificate.Module 1. Mindfulness and WellbeingModule 2. Implementing Mindfulness into your CentreModule 3. Mindfulness, Wellbeing and MovementModule 4. The Mind and the SelfModule 5. Self-Inquiry and CompassionModule 6. The Mind s EyeModule 7. Mindfulness, Sound and Sacred GeometryModule 8. Consciousness Bonus 10 week mindfulness based creative play program for children. Additionally, this program integrates with a 10 week wellbeing program designed for parents to use in the home.A 60 page downloadable workbook.Ongoing ...

8 Week Online Mindfulness Training for Childcare Teachers.

This is a research-based course that will provide:

  • International accreditation through the International Mindfulness and Meditation Alliance (IMMA)
  • International accreditation through CPD Standards (40 points) and additional certificate.
  • Module 1. Mindfulness and Wellbeing
  • Module 2. Implementing Mindfulness into your Centre
  • Module 3. Mindfulness, Wellbeing and Movement
  • Module 4. The Mind and the Self
  • Module 5. Self-Inquiry and Compassion
  • Module 6. The Mind’s Eye
  • Module 7. Mindfulness, Sound and Sacred Geometry
  • Module 8. Consciousness
  •  Bonus 10 week mindfulness based creative play program for children. Additionally, this program integrates with a 10 week wellbeing program designed for parents to use in the home.
  • A 60 page downloadable workbook.
  • Ongoing support via our private Facebook student group

>> Download Your 60 Page Workbook & join our private support group.
>> Lecture: Understanding Mindfulness
>> Reading: Cultivating our mind
>> Reading: Understanding Hedonic and Eudaimonic Wellbeing.
>> Lecture: The shocking research into wellbeing
>> Lecture: The Science behind Breathing
>> Guided practice: Mindfulness of breath formal practice + assignment
>> Guided practice: Body scan meditation exercise
>> Reading: Mindful eating and grounding
>> Reading: The wondering mind
>> Lecture: Teaching mindfulness to children aged 3 to 6 years (with practical examples)
>> Lecture: What has research into mindfulness demonstrated?
>> Reading: Mindful eating exercises and script + assignment.
>> Reading: Mindful eating exercise and 8 week program
>> Downloads: 10 week mindfulness based creative play program
>> Lecture: Implementing mindfulness into your centre (part 1).
>> Lecture: Implementing mindfulness into your centre (part 2).
>> Lecture: Theories of wellbeing, mindfulness and young children
>> Watch: Mindful walking
>> Watch: The Mindful Smiles Campaign and our Facebook Group
>> Practical lecture: The principles of yoga, qigong and tai chi.
>> Additional resources: Guided practice: yoga for beginners
>> Additional resources: Guided practice: Mindful movement for young learners
>> Guided practice: 10 minute open eyed mindfulness of breath session
>> Lecture: Understanding the mind through CBT and MBCT + quiz
>> Lecture: Loving kindness meditation for developing wholesome core beliefs
>> Lecture: Brain hack
>> Lecture: Perception of reality
>> Guided practice: Gratitude meditation
>> A lesson to connect children with their thoughts and feelings + assignment.
>> Reading/lecture: Mandala and sacred geometry
>> Lecture: MBCT and CBT continued - self inquiry and the wondering mind + quiz
>> Guided practice: Loving kindness meditation
>> Reading: Loving kindness or a mindful empty practice!
>> Guided practice: A short and easy loving kindness meditation
>> Technique and lecture: understanding the mind's eye
>> Practical exercise for developing the minds eye
>> Sacred geometry in nature
>> Guided practice: Mind's eye meditation
>> Practical exercise for developing the mind's eye using Torus
>> Watch: Cultivating wholesome thoughts
>> Lecture: Sound and the human brain
>> Lecture: Music and wellbeing
>> Lecture: Tibetan sing bowls and wellbeing plus practical exercise
>> Practical exercise: Sound and vibration and contemplation of consciousness
>> Practical exercise: Sound and sacred geometry
>> Practical exercise: meditating with sound, sight and mantra
>> Additional resources: brain waves and sounds
>> Lecture and reading: Consciousness and oneness
>> Guided practice: Transcendence
>> Lecture: The joy of mathematics
>> Lecture: Third eye discussion
>> Final assessment task