10 week flourishing

The 10 key focus points of the Flourishing program are:

Positive emotion

Engagement

Interest

Purpose

Meaning

Autonomy

Competence

Relatedness

Positive relationship

Accomplishment

An example of how to implement the Flourishing Program is freely available via my Facebook Group. The program is pinned to the top of the group for easy access. Read about Georgia’s journey into the world of mindfulness, meditation, and sound, as she develops her artistic skills.